Sports Nutritionist and Dietitian in London
OPTIMISE PERFORMANCE AND HEALTH WITH TAILORED SPORTS NUTRITION & DIETETIC SERVICES
Ian Perkins is a SENr registered Sports Nutritionist and UK HCPC Registered Dietitian in London, currently working with one of the English Premier Leagues’ top academies. He has supported professional athletes across rugby, football, combat, and endurance sports, as well as motivated individuals aiming to improve their health and performance.
Through tailored nutrition strategies, Ian helps clients maximise energy, improve recovery, prevent injuries, and achieve peak performance. He also offers dietetic consultations for those managing health conditions.
Whether you’re an elite athlete or simply looking to perform at your best, contact Ian today for expert nutrition support.
Ben Waghorn - Harlequins Rugby
“Working with Ian has genuinely transformed my approach to nutrition and performance. His guidance was crucial during my time with London Scottish in the Championship, helping me understand exactly how to fuel effectively for matches and build lean mass without compromising my agility or endurance. Ian’s expertise directly contributed to my progress, including winning the U20 Rugby World Cup and breaking into the Harlequins senior squad. His support has been invaluable, and I’d recommend Ian to any athlete looking to elevate their performance and maximise their potential!”
Take a look at some of the services related to sports nutrition and dietetics.
My Services
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Sports & Performance Nutrition
Tailored packages covering a number of areas from sports performance, body recomposition & weight management, to general health and wellbeing, through consultations or ongoing support.
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Private Dietitian Services (UK)
Professional support from a UK HCPC BDA registered dietitian, supporting a wide range of health disorders through personalised nutrition strategies, also covered by a number of health insurance providers such as Aviva, Vitaly, AXA etc.
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Presentations, Workshops, Audits & More
From sports teams, educational institutions, or the corporate workspace. Careful thought and planning is put into constructing an appropriate material and delivering it to drive performance.
